• CSEP – CPT certified
  • Graduated from NAIT  – Personal Fitness Training Program
  • Sports nutrition certification
  • Standard First Aid with CPR-C & AED

Fitness History and Experience
I have played competitive sports most of my life – tennis, football, basketball and just about anything with a ball.  I realized early on that training hard and eating the right types of food made a big difference, and with this experience it was easy for me to choose sports nutrition and personal training as my profession.

Something Interesting About Yourself
I played tennis competitively at a high level in the US.  Fun fact:  my serve is about 120 mph and I played many matches in 40+ degree heat.

Trainer Philosophy
Seeing clients reach their goals makes me giddy.  My style of training focuses on functionality and performance to help clients have a lifestyle they enjoy.


Specialty Areas

All types of clients, including competitive athletes

HIGH Impact on Parking January 26-28. Please plan lessons and classes accordingly. Off-site parking passes are available.
Group Fitness classes in Gym 1 are moved into Gym 5.

DIVE TANK Closed Until Further Notice

NOTE: COLD TUB will be closed Wednesdays from 11am – 12pm & HOT TUB will be closed Mondays 9am – 11am for maintenance