• Certified Athletic Therapist
  • Certified Strength and Conditioning Specialist
  • Certified Brunch Professional

Fitness History and Experience
10 years of personal experience in endurance sport and triathlon and 8 years of working with MNP Community & Sport Centre. I have worked with athletes from all types of sports at all levels as both a coach and therapist.

Training Philosophy
Fail to prepare, prepare to fail.

Trainer Fun Facts
I play bass and make a mean chocolate cake.


Specialty Areas

Injury rehabilitation/navigation and reconditioning, high performance sport, everyday fitness

HIGH Impact on Parking January 26-28. Please plan lessons and classes accordingly. Off-site parking passes are available.
Group Fitness classes in Gym 1 are moved into Gym 5.

DIVE TANK Closed Until Further Notice

NOTE: COLD TUB will be closed Wednesdays from 11am – 12pm & HOT TUB will be closed Mondays 9am – 11am for maintenance