Enjoy different components from a variety of RIPPED! phases each time you attend! This class will keep you moving, sweating and always wondering what will come next! By keeping your body guessing, you’ll steer clear of workout plateaus and burn tons of calories.
Hop on the rowers, build up your strength and challenge your cardio like never before. This combination class will be sure to give you a full body workout with both muscular and cardiovascular training.
Boot Camp is an exciting, challenging workout that targets strength, agility and coordination. Get into tip-top shape by participating in a new circuit, pyramid or physical challenge each week. If you like variety, this class is for you. Classes may include various types of cardio including boxing.
Please Note: Boxing Bootcamp (Tuesdays/Saturdays 9:30am) require hand wraps, they can be purchased at Customer Service.