Registered Kickboxing Programs
Take your work out to the next level with Kickboxing.
Kickboxing is a combat sport from Thailand that uses stand up striking with various clinching techniques, punches, kicks, knees and elbow strikes. It’s designed to carve the most sculpted physique, clear the mind of stress, shed pounds while gaining serious martial art skills.
K1-kickboxing Beginner
16+ years K1- Kickboxing Beginner class will introduce you to the basics of kickboxing including punching, kicking, knees and elbows in a safe and controlled environment. Strength, flexibility and general conditioning drills will also be incorporated in the program. Students will have an opportunity to advance through a belt ranking system.
Note: Grading fees, kickboxing uniform and hand wraps have an extra cost.
K1-kickboxing Intermediate
16+ years Kickboxing is a combat sport from Thailand that uses stand up striking with various clinching techniques, punches, kicks, knees and elbow strikes. It’s designed to carve the most sculpted physique, clear the mind of stress, shed pounds while gaining serious martial art skills. Be ready to improve your skills and up your level in this intermediate level class. Must have previous kickboxing experience.
Note: Grading fees, kickboxing uniform and hand wraps have an extra cost.
K1-kickboxing Advanced - Sparring
16+ years You want to take your kickboxing game to another level, then K1 kickboxing Advanced is the one for you; in this class you will have an opportunity to do sparring using your previously learned techniques and combinations in a safe and controlled environment with ring skilled, highly trained instructors (Fighters). ITS FUN – ITS TOUGH – AND IT WORKS. Requirements for class include: Boxing gloves, hand wraps, shin guards, head gear, groin guard, and a great attitude.