Fitness History and Experience
Brett Has 10+ years of experience in personal training. He has a passion for helping others achieve their goals and is comfortable working with all fitness levels.
The first step is your free assessment where by using a comprehensive movement screen we will flag any weaknesses/imbalances. From that point I will make a program personally catered to your goals/assessment results and we will gradually increase the overall difficulty of the program at the speed of your improvement with the end results being a total transformation of your fitness/health.
Trainer Fun Facts
I am a huge fan of the cold tub and playing basketball. You will see me doing both frequently at MNPCSC!
HIGH Impact on Parking January 26-28. Please plan lessons and classes accordingly. Off-site parking passes are available.
Group Fitness classes in Gym 1 are moved into Gym 5.
DIVE TANK Closed Until Further Notice
NOTE: COLD TUB will be closed Wednesdays from 11am – 12pm & HOT TUB will be closed Mondays 9am – 11am for maintenance