Greg

Qualifications

  • canfitpro PTS
  • NCCP Level 1
  • Revo2lution Running
  • ISSA Certified Tactical Conditioning Specialist


Fitness History and Experience
Greg grew up spending most of his time in the mountains hiking, skiing, backpacking, etc. He also played hockey, baseball and soccer. He coached baseball and soccer in the past. His love for the outdoors led him to join the ski patrol and he was an active patroller for 15 years and first aid instructor for 12 of those. He was honored to be on the medical team in Whistler for the 2010 Vancouver Olympics.


Training Philosophy
My goal through continued education and growth is to help people to be better and fitter than they think they can be. To inspire the success and dreams of everyone I work with. And to make them believe that anything is possible if you set your mind to it”–Greg Cooke.


Trainer Fun Facts
Greg was nominated as one of the Canadian Top Trainers for 2018. Greg is very passionate about running and is also a coach for Triathlon.

ACCEPTING NEW CLIENTS

Specialty Areas

Overall Strength, Rehabilitation, Weight Loss, Running Mechanics, Endurance, and Interval Training

HIGH Impact on Parking January 26-28. Please plan lessons and classes accordingly. Off-site parking passes are available.
Group Fitness classes in Gym 1 are moved into Gym 5.

DIVE TANK Closed Until Further Notice

NOTE: COLD TUB will be closed Wednesdays from 11am – 12pm & HOT TUB will be closed Mondays 9am – 11am for maintenance